5 Beginners Kettlebell Exercises with 4 Follow Along Workouts : r/Kettlebell_training
Greg Brookes on Twitter: "Exercise of the Day: #Kettlebell Slingshot. Use this as a warm-up or as active recovery rather than resting between exercises. Works the shoulders and core. #strengthandconditioning #fitness https://t.co/nKC2kXw1bb" /
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