The Ready State - Dr. Stuart McGill is one of the biggest influences on the spine-first philosophy laid out in Becoming a Supple Leopard. Listen to our interview with him in this
![Core training and spine health with Dr. Stuart McGill | Spine health, Core training, University of waterloo Core training and spine health with Dr. Stuart McGill | Spine health, Core training, University of waterloo](https://i.pinimg.com/736x/17/ff/01/17ff012418242fe7e7de7b0e43d3e72b.jpg)
Core training and spine health with Dr. Stuart McGill | Spine health, Core training, University of waterloo
![Professor Stuart McGill on Instagram: “Dr. Stuart McGill will be speaking at this event: Kabuki Education Week: Earn 2.0 NSCA CEUs for only $99.99 and get access to 50+…” Professor Stuart McGill on Instagram: “Dr. Stuart McGill will be speaking at this event: Kabuki Education Week: Earn 2.0 NSCA CEUs for only $99.99 and get access to 50+…”](https://scontent-atl3-1.cdninstagram.com/v/t51.29350-15/142792559_1065347383968470_2480131757132636548_n.jpg?stp=c145.0.435.435a_dst-jpg_s640x640&_nc_cat=109&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=X24mHWK5foAAX9I2_OI&_nc_ht=scontent-atl3-1.cdninstagram.com&oh=00_AfClYRkdI7PHmgW0FByh1g5pw8b1YGH0kL2Nz5ROFFPZcQ&oe=64BBCCFF)
Professor Stuart McGill on Instagram: “Dr. Stuart McGill will be speaking at this event: Kabuki Education Week: Earn 2.0 NSCA CEUs for only $99.99 and get access to 50+…”
![The great Stuart McGill (expert in lower back disorders in athletes) teaching Melissa core activation utilizing a kettlebe… | Kettlebell swings, Kettlebell, Athlete The great Stuart McGill (expert in lower back disorders in athletes) teaching Melissa core activation utilizing a kettlebe… | Kettlebell swings, Kettlebell, Athlete](https://i.pinimg.com/originals/d9/67/b7/d967b7e444bc8451b07cb440edba5830.jpg)
The great Stuart McGill (expert in lower back disorders in athletes) teaching Melissa core activation utilizing a kettlebe… | Kettlebell swings, Kettlebell, Athlete
![DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training - YouTube DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training - YouTube](https://i.ytimg.com/vi/yWFhoL00V6s/maxresdefault.jpg)
DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training - YouTube
![Stuart McGill: My Journey to the Kettlebell | StrongFirst | Kettlebell, Training motivation, Fitness training Stuart McGill: My Journey to the Kettlebell | StrongFirst | Kettlebell, Training motivation, Fitness training](https://i.pinimg.com/736x/56/bc/65/56bc65c3b1e0f94d28383e50065c839b.jpg)
Stuart McGill: My Journey to the Kettlebell | StrongFirst | Kettlebell, Training motivation, Fitness training
![Stuart MCGILL | Professor | PhD | University of Waterloo, Waterloo | UWaterloo | Department of Kinesiology | Research profile Stuart MCGILL | Professor | PhD | University of Waterloo, Waterloo | UWaterloo | Department of Kinesiology | Research profile](https://i1.rgstatic.net/ii/profile.image/279824263335936-1443726711130_Q512/Stuart-Mcgill.jpg)